Creating a Prayer of Blessing

September 2nd, 2007

I would like help creating a prayer of blessing that I could use before every meal and before I ingest anything such as water or other beverage.

Dr. Masaru Emoto has shown the power of words and vibrations can affect the water used in his photos of the ice crystals. It makes sense to me that we should be cognizant of what we think, feel, and say as we sit down to a meal.

If there is a way to improve the vibrational alignment between our bodies and the food we are about to eat, then we’d be wise to act upon that awareness.

I now say something like this:

“Dear God, thank You for all of our blessings. Bless this food and bless my body’s ability to use this food for my health and growth. Bless Mother Earth for her part in this process. Bless all the people involved in making this food available to me.”

I think there should be more, perhaps speaking to being open to all energetic blessings provided by God/Source/Spirit.

Tom
E. Thomas Costello
costello@coachingyouworks.com
Certified Healing Codes Practitioner

Belief Coaching

August 15th, 2007

I do Belief Coaching using the Healing Codes

All the conditions we experience in our lives are the result of what we belief. If we believe in something, it will be in our lives. If we don’t believe in something, it will not show up in our lives.

We do not do symptom coaching. Symptom coaching is when you find a problem and focus all of your energy on that problem. That would be as unsuccessful as the war on poverty, war on drugs, and war on terror. Symptom coaching is like cursing the darkness. We prefer to light the candle because it is more effective.

It is known that our beliefs, formed while we were in the utero and up to the present moment, act as filters to our perceptions. Beliefs block out certain things and allow others to enter depending on the content of the beliefs.

Beliefs run our lives, for better or worse. When our lives are not the way we want them to be it is because of the beliefs running our lives.

Some people think the answer to challenges is more willpower, more effort, and more doing only to find frustration resulting from these approaches.

Beliefs about threats limit our mental clarity and imagination. Beliefs about threats can make us blind to opportunities.

Beliefs control how healthy or unhealthy we are.
Beliefs control how smart or unsmart we are.
Beliefs control how successful or unsuccessful we are.
Beliefs control how happy or unhappy we are.
That’s why I do Belief Coaching.

If you want to be happier, change your beliefs.
If you want to be more successful, change your beliefs.
If you want to be smarter, change your beliefs.
If you want to be healthier, change your beliefs.
If you want to be richer, change your beliefs.
That is what I help people do In Belief Coaching.

Working hard:

The trouble with accepting Doing as the best route to happiness is that you have to work so hard. You won’t have time for happiness. And because of your attention to working hard you can’t take advantage of the opportunities. We work so hard and long that we don’t look up, we don’t open up to the possibilities that are available, mainly because we believe that hard work is what produces the results.

We don’t trust that we deserve what we want. Beliefs produce the results by either blocking or allowing perceptions to occur. Those perceptions either help us to take right action or mislead us to take the path of struggle or no path at all.

Other misinformation:

We are told to, what, and how we are even before we are born. We end up believing these distortions and think that they accurately describe us in life. That is not true. Using this information as a compass provided by more or less unaware people explains why many of us have trouble navigating in life.

When you add the lack of awareness that we have as children you can quickly see how we can get stuck in a tangle of our own beliefs. That Is Why I Do Belief Coaching.

Belief Coaching:

I have experience in changing people’s relationships with their bodies, their health, their finances, career and success.

There is an “energy highway” between you and every other thing such as a person, a job, money, health, etc. We call that energy highway a relationship. You have a relationship with everything and every person you put your attention on.

Belief Coaching is not about the Healing Codes. Belief Coaching is about changing beliefs by using the Healing Codes. Belief coaching is about changing outdated, inaccurate, wrong beliefs so they no longer disempower us on our journeys to health, happiness and success.

I do Belief Coaching because I know and I have witnessed what happens when people are untied from old, unworkable, damaging beliefs. To be able to help someone emerge from the darkness of bad beliefs is a great gift. When I say “bad” I am not making a moral judgment. By bad I mean is “the belief does not work” to create happiness for that person or anyone else.

That is why I do Belief Coaching.

Direct results:

If you tell me the condition you are experiencing in your life I can point in the direction of your beliefs, maybe even identify it directly.

If you tell me your condition I can probably help you identify what you believe to be the threat you are fighting or running away from.

If you tell me the Defining Emotional Moments in your life we will be able to see the seeds of your beliefs and what we need to do to change them.

If you tell me what you want to accomplish in your life I can help you discover the beliefs you will want to have in order to succeed.

Here is a final thought:

Most of what you now believe is not true. Because of that, it is difficult to find your true place in this world. That is why I do Belief Coaching.

Getting Started:

You have already started if you have read this far.

If we would directly coach someone we would get them to list or verbalize all of their thoughts and feelings, opinions, rules, ideas, dreams, judgments, things they have heard, etc. about the target subject.

Belief Coaching would deliver more benefit using this detailed description of Current State. Being at peace with the Current State is essential for the next steps of the journey to unfold easily. Otherwise, we will use fight or flight tendencies to try to meet our needs. Battling where we are, battling what is are traps that trick many who might otherwise grow and succeed.

1. What area of your life are we going to work on?

2. What beliefs do you have about this area of your life? List out or talk about this area of your life as far back as you can remember.

3. Contact me or another Healing Codes Certified Practitioner. http://www.thehealingcodes.com/practitioners.htm

Tom

Edward Thomas Costello
Certified Healing Codes Practitioner
(239) 598-2717
TomCostello@thehealingcodes.com
http://www.coachingyouworks.com

So you want to quit smoking?

August 6th, 2007

What has got to change for you to do that?

You want to change your relationship with smoking, cigarettes, nicotine, the physical acts of buying, carrying, taking out, lighting, smoking, socializing, etc., using cigarettes.

Smokers have attached certain interpretations to cigarettes, etc. before they fully understand the ramifications of cigarettes, etc. Most of those interpretations are false. Therein lies the problem and therein lies the solutions.

For example, consider when you started smoking. What is your earliest memory? What values did you attach to smoking? Was it rebelliousness? Were you asserting your freedom? Were you trying to be ‘cool’? Join the ‘in crowd’? Peer pressure? Trying to be ‘tough’? Did you think smoking was relaxing? Did you think it made a person think better? What else? What else?

These are ‘lies’ and that is what the Healing Codes helps heal.

What are the truths?
Smoking is being a sheep rather than a rebel?
It wasn’t freedom but economic and habit slavery?
Is it freedom when you have to light a cigarette before you can start your car?
That you MUST have a cigarette after a meal?
That you MUST have a cigarette if you have an alcoholic beverage?
It wasn’t so cool after all?
That is was a fake way of acting tough?
That the relaxation was a temporary squelching of the clamoring of your body for the poison you trained it to expect?
That suffocating your cells isn’t really relaxing?
That buying cigarettes is a lousy way to spend money and smoking is a lousy way to spend your time?
That the cigarette advertising forgot to mention you get a chance to smell like an ashtray no matter how often you shower, wash your hair, or dry clean your clothes?

Nicotine is addictive and that is the way cigarette companies like it. It guarantees them profits. Imagine cows in the field being given processed vegetation and then being milked out of their health and their wealth.

The physical behaviors become habits and they tend to keep you doing the same physical behaviors. That is why people who quit smoking don’t know what to do with their hands and mouth. Their hands are now ‘unemployed’ and start to fidget. Mouths ‘look’ for chewing gum, sweets, etc. in order to stay occupied.

Underneath the ‘lies’ listed above are other more foundational lies usually connected to the fulfillment of Needs. The discussion of what needs are can go on for years but for simplicity’s sake, I consider Needs to be Survival, Freedom, Usefulness, Love, Identity, Need to Be Right, and the Need for Approval/to Look Good. These connections are really what need to be healed.

For example, I talked to a person yesterday with Multiple Sclerosis. He smokes! His smoking is based on “Screw you, you can’t tell me what to do! No matter what you say, I am going to do what I want!” He expected to get Disapproval so he walked around with self-destructive ‘chip-on-his-shoulder’ (is this a slang expression used in Oz?) attitude thinking he was showing them who was boss! His lack of self-care for his body in other ways has come back to him now.

Who or what are you trying to survive by smoking? Get another viewpoint. You don’t have to ‘fight’ or ‘run away’ from others. You also don’t have to fight or run away from cigarettes! You simply have to recognize that they are things that are heavily marketed, addictive, expensive, stinky, and you don’t need to have them control your life anymore. This is not about willpower. This is about seeing them for what they are and seeing why you have been using them for what it is. Choose another viewpoint of how your life is to be.

Good luck.

Tom

E. Thomas Costello
Certified Healing Codes Practitioner
www.coachingyouworks.com
239-598-2717

DNA is Affected by Feelings

June 13th, 2007

We have yet more evidence that we influence our DNA through our thoughts. Read about this experiment below.

Thank God for The Healing Codes, which heals the cellular memories that feed into our negative thoughts and emotions. And thank God that we live in a time and place where we are gathering these kinds of information.

Love All Ways,

Sandra Lee

Certified Healing Codes Practitioner

DNA Experiment shows that DNA can heal itself according to the “feelings” of the individual.

Experiment done by the Institute of Heart Math. Twenty-eight vials of DNA were given (one to each) to 28 trained researchers. Each researcher had been trained how to generate and FEEL feelings, and they each had strong emotions.

The DNA CHANGED ITS SHAPE according to the feelings of the researchers:

1. When the researchers FELT gratitude, love and appreciation, the DNA responded by RELAXING and the strands unwound. The DNA became longer.

2. When the researchers FELT anger, fear, frustration, or stress, the DNA responded by TIGHTENING UP. It became shorter and SWITCHED OFF many of the DNA codes.

If you have ever felt “shut down” by negative emotions, now you know why your body was equally shut down. The shut down of the DNA codes was reversed and the codes were switched back on when feelings of love, joy, gratitude and appreciation were felt by the researchers.

This experiment was followed up by testing HIV positive patients. Feelings of love, gratitude and appreciation created 300,000 TIMES the RESISTANCE that they had without those feelings.

Stay in feelings of love, joy, gratitude and appreciation to stay well, despite whatever virus or bacteria may be floating around.

We create our reality, by choosing it with our feelings. We are all part of the interconnected web of all things.

This is the Law of Attraction at work.

Find something to be happy about every day, every hour, even if only for a few minutes.

P.S. If you want to read about this experiment on the web, search for “Astonishing DNA Experiment”.

Posted by: Sandra Lee, Certified Healing Codes Practitioner, sandra@miracleinspirations.com

Love category: what is love?

June 8th, 2007

Question: What is LOVE ? Is it a feeling? Is it an emotion?  And when you talk about love, are you talking about what you feel toward yourself, or what you feel about others, or what you feel from others?  You state in your Manual “God is Love.” Love has many aspects and is often confused because of this.Love is the concept related to being in affinity with someone or something
else. That is, willing to occupy the same space as ….
With regard to ‘God is Love’: that would mean that the energy source or pattern that we regularly refer to as God occupies the same space as us.   “If” we allow that knowingness then the fuller impact can be felt on spiritual, mental, and emotional and even physical level.

With regard to others: love is the awareness that others stand in the same ocean of Being that we do and are part of the same Creation. When we express those loving thoughts, words, vibrations, feelings or emotions, they affect us directly. To be in the ’space’ of Love means we would be open as compared to being closed off, ‘protected’, disconnected, shut down, etc.

I am also familiar with the definition of Love as being comprised of three things: Attention (the willingness to put your attention on someone or something), Respect (the willingness to accept that the other person or
thing is exactly the way they are without you needing to change them), and Appreciation (the willingness to enjoy that person or thing exactly as they are).

In my opinion, the biggest lie I hear is that people believe they are disconnected from God. That doesn’t fit my view of God or life. What ‘energy’ is keeping us alive if not God?

‘The Secret’ & the Healing Codes: Is there a conflict?

June 8th, 2007

Is there a conflict in what some of the Secret participants say about how to attract what you want and the way the Healing Codes are done?

Consider this:

If you try to convince yourself of something that you know is not true you will create more stress due to this obvious conflict.

If you recognize that when you state (Prayer/Request, Truth Focus Statement, Secret) what you want you are, in fact, creating it by virtue of that act. It now exists in energetic form, like an invisible blueprint. Your ‘job’ is 1.  to continue to ‘feed’ high vibration energy to your ‘creation’; 2. expect it to come into your experience by looking easily & joyfully for evidence of it; and 3. allow it once it begins to ‘arrive.’

We say that feeling what you want is more powerful than your lips making noises about what you want. Affirmations typically are words repeated to try to convince ourselves that what doesn’t exist does exist. That sounds and feels stressful to us.

Osteo-arthritis; Is there a Healing Code for this condition?

June 8th, 2007

No, there is not a Healing Code for osteoarthritis. We deal with ‘issues of the heart’ that result later in physical symptoms, OA being one of them, rather than the condition itself.

There are several approaches I would recommend.

1.  Use the Problem Reference chart in the Healing Codes Manual and find the System(s) that is appropriate.  In this case, muscular-skeletal and Immune. OA is generally regarded as an autoimmune problem, that is, the body battling the body.  ‘Declare peace’ by using the HC to facilitate the reduction of stress.

2.  Use the Problem Reference chart and read through negative emotions, harmful actions, unhealthy beliefs and see which resonate the strongest. Do the Codes indicated.

3.  Consider what the OA ’says about you.’ What does it mean about you? How do you feel about it, you, what you can’t do, what you have to do, etc.  Choose any of those, preferably the most bothersome feeling.

4.  Let go of the focus on the problem. Change the phrase from SEVERE OSTEOARTHRITIS to OA. There is no sense feeding the problem or ‘watering the weeds’ in my words.  Focus on what you want. That would be something like walking around easily, dancing, bouncing in and out of the house, etc.